In an emergency, if you or someone else is at risk of harm, call 999 or visit your nearest Accident and Emergency Department.

For urgent help or if you need to speak to someone:

• Call HPFT NHS Single Point of Access (SPA) Freephone number: 0800 6444 101 for mental health support whether you are experiencing a mental health crisis, need mental health support or just want to talk (24 hours a day, 365 days a year).
• Whatever you're going through call Samaritans for free on 116 123 (24 hours a day, 365 days a year).